Friday, January 05, 2007

1st Run Of 2007

This is my pair of comfy running shoes from canada. Its cheap and light and close to running barefooted. It was with me when i ran around the beautiful lakes in british columbia. It was with me when i ran my ippt early last month and 6 rounds ard the tracks in ntu last week. Today, it was with me when i tried to start my first run of the year.







did not run what i had expected to run. boonlay>>redhill, gave up halfway at clementi.
10146.5m only..haha..but it felt like 14km. Prob i need to exercise more regularly this year.







always loved running. running clears your mind off stuffs. running burns calories. running is interesting as you get to see things pass you by. running trains your mental strength. for me, its always hard to start a run because you need to push yourself to workout. don't procrastinate because you will never get to do it. Man! i feel so good after a run. guess its time to wash up =p
anyone wants to join me for the next run?

1 comment:

Alvin "Alee Truth" Lee said...

Wah!!! more than 10km... wah 4 mi i die of dehydration liao... Haha... next time if ur going 4 a run do ask mi but if is too long then cannot leh... Haha... =)